Because it goes to ELEVEN…

 Yes Ladies and Gents, we have gone to ELEVEN!
2011 that is. It’s a new year, new week and new chance to take yourself beyond where you have held yourself back in the past. My goals for this year are to drop 5% body fat, build another 4-7 pounds of lean muscle mass and to increase my swim times. (My swim times could currently be timed with a sun dial, so any improvement will be stellar.)
My personal goals for the year also include going Cat 4 on my Road License, earning USA Cycling Level 2 Coach Status and finishing (at minimum) a Half Ironman.
How do you eat an elephant? One bite at a time.
The journey of a thousand miles begins with a single step.

What are your goals? Where do you want to be this time next year? Now is the time to set these wheels in motion. Now is the time to choose something different. So let’s turn it up to eleven and start this year off right!


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